A learning event for Adults and Teens (ages 16+). Held via Zoom. Space is limited to 14 participants. Registration required.
Mindfulness is about bringing intentional awareness, curiosity & kindness to present moment experiences so that we can navigate life’s ups & downs with greater compassion & wisdom. Cultivating mindful awareness settles the mind & opens the heart in ways that allow us to experience the circumstances of our lives with a deeper sense of balance, gratitude & contentment.
In this live, interactive session, Kelly Petrie will lead participants in simple mindful awareness practices to support overall wellbeing, especially during times of challenge and uncertainty. No experience necessary.
Kelly Petrie is a professional mindfulness educator with a master’s degree in contemplative education and is the owner of the Maitri Center for Mindful Living, LLC in Oregon WI. Kelly has been teaching mindfulness to children, adults & educators in the Oregon community since 2011. You can find out more about Kelly and the Maitri Center at www.maitricenterllc.com.
If you have questions or need special accommodations at events contact Kara at (608) 835-6268 or firstname.lastname@example.org.
The program is made possible through funding from the Friends of the Oregon Library.